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Se kenyang ini gak sampe 200kkal😍
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1153 kcal
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Fat: 34.17g | Prot: 67.90g | Carbs: 155.55g.
Breakfast: Susu Almond Manis, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Sambal Matah, Sambal Goreng, Sawi Dimasak (dari Segar), Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Shirataki Nasi. Dinner: Sambal Goreng, Sambal Matah, Oncom, Sawi Dimasak (dari Segar), Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Shirataki Nasi. Snacks/Other: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Tong Garden Salted Pistachios, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
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2214 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
beli shirataki dimn ka?^^
14 Aug 20 by member: faisabdilah
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itu nasi atau apa ya ko bening kayak kaca..?
14 Aug 20 by member: siskaputri622
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aku juga makan shirataki. aku biasa belinya di @marketfresh.id.
dia jual banyak banget makanan diet selai buat rori juga ada lengkap deh
14 Aug 20 by member: ismahrk
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14 Aug 20 by member: lola2991
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14 Aug 20 by member: lola2991
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lola2991's Weight History
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