Weigh In record (no journal entry) for 14 August 2020
|
78.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 50.08g | Prot: 46.80g | Carbs: 97.77g.
Breakfast: Венский Цех Торт Птичье Молоко, Чизкейк, Сырники Домашние. Lunch: Абрикос. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|