Weigh In record (no journal entry) for 14 August 2020
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98.1 kg
Lost so far: 4.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.21g | Prot: 42.78g | Carbs: 48.59g.
Breakfast: Сырники Домашние, Окское Яичный Белок, Миндальное молоко (домашнее), ВкусВилл Мюсли Ягодные. Dinner: Окское Яичный Белок, Огурец (с Кожурой), Помидоры. more...
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Losing 2.8 kg a Week
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nadezhda.prokhorova's Weight History
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