Weigh In record (no journal entry) for 14 August 2020
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59 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.16g | Prot: 60.14g | Carbs: 67.40g.
Breakfast: Кефир 2,5%, Сырники с Рисовой Мукой. Lunch: Кабачки, Жареная или Запеченная Куриная Голень. Dinner: Ризотто с Грибами. more...
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Losing 0.7 kg a Week
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zarina-86's Weight History
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