Weigh In record (no journal entry) for 14 August 2020
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 6.15g | Prot: 24.10g | Carbs: 14.08g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Kerang (Spesies Campuran). more...
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Losing 2.1 kg a Week
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lhanyaja94's Weight History
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