Weigh In record (no journal entry) for 13 August 2020
|
91.9 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 41.56g | Prot: 48.44g | Carbs: 118.92g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Quaker Instant Oatmeal - Maple & Brown Sugar, Chocolate Chip Cookie. Lunch: Meatball and Spaghetti Sauce Submarine Sandwich. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Cabernet Sauvignon Wine. Snacks/Other: Chocolate Chip Cookie. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|