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I fell of the wagon last week..... But this week the wheels really came of. 😣 Oh well.... I will get up a d try again tomorrow. Wish me luck! 🤞
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2554 kcal
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Fat: 110.06g | Prot: 127.30g | Carbs: 278.38g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, ProNutro Chocolate Cereal. Lunch: Takis Cabanossi Meat Stick, Coca-Cola Coca-Cola (Large Can), Cadbury Flake, Maynards Jubes, Willards Jumpin Jack White Cheddar Popcorn, Dr. Oetker Butter Chicken Curry, Barbecued Pork Spareribs with Sauce, Potato French Fries. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) , Ina Paarman's Honey Mustard Creamy Salad Dressing, Clover Feta Plain, Cucumber (with Peel), Tomatoes, Green String Beans. Snacks/Other: Lindt Dark Chocolate, Steri Stumpie Low Fat Chocolate Flavoured Milk. more...
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Shao Lin's Weight History
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