millyriana's Journal, 13 Aug 20

após o almoço
54.2 kg Lost so far: 1.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1097 kcal Fat: 36.77g | Prot: 43.99g | Carbs: 150.52g.   Breakfast: Sanduíche de Presunto e Queijo. Lunch:  Espaguete com Molho de Tomate e Frango ou Peru,  Brócolis Cozido,  Arroz Branco (Cozido). Dinner:  Banana Caturra. Snacks/Other: Neugebauer Chocolate 40% Cacau, Bauducco Mega Cookie Caramelo. more...
1415 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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millyriana's Weight History


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