Anymeria's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
71.9 kg Lost so far: 0.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1851 kcal Fat: 157.78g | Prot: 84.46g | Carbs: 31.46g.   Breakfast: Marcilla Café , Nectina Leche Almendras 0%. Lunch:  Zumo de Limón,  Cebollin, Hacendado Nata Líquida para Cocinar, Kraft Mayonesa, Hacendado Queso de Cabra Rulo, Hacendado Almendra Tostada Sal, Mercadona Rúcula,  Aguacate, Carrefour Bacon en Lonchas Ahumado. Dinner: Carrefour Tomate Frito Aceite de Oliva Virgen Extra, Alipende Chorizo Sarta Extra,  Huevo, Philadelphia Queso Untar,  Harina de Almendras, Hacendado Queso Mozzarella. more...
2053 kcal Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Anymeria's Weight History


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