Weigh In record (no journal entry) for 13 August 2020
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63.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 10.10g | Prot: 14.22g | Carbs: 42.11g.
Breakfast: Овсянка, Яичный Омлет. Snacks/Other: Дыня. more...
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Losing 1.1 kg a Week
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dumitrita rusu's Weight History
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