Anymeria's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
66.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1319 kcal Fat: 120.36g | Prot: 34.27g | Carbs: 30.46g.   Breakfast:  Mantequilla,  Huevo Revuelto, Carrefour Nata para Montar. Lunch:  Queso Parmesano (Rallado), Hacendado Nata para Montar,  Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other:  Zumo de Limón, Aldi Morro Frito, Hacendado Chocolate Negro 85%,  Almendras. more...
1838 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Sexual Activity - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Anymeria's Weight History


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