Weigh In record (no journal entry) for 13 August 2020
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 120.36g | Prot: 34.27g | Carbs: 30.46g.
Breakfast: Mantequilla, Huevo Revuelto, Carrefour Nata para Montar. Lunch: Queso Parmesano (Rallado), Hacendado Nata para Montar, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Zumo de Limón, Aldi Morro Frito, Hacendado Chocolate Negro 85%, Almendras. more...
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1838 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Sexual Activity - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Anymeria's Weight History
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