Weigh In record (no journal entry) for 13 August 2020
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93.5 kg
Lost so far: 8.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 37.66g | Prot: 45.95g | Carbs: 11.57g.
Breakfast: Market Pantry Swiss Deli-Style Cheese Slices, Kirkland Signature Extra Lean Ham, Roasted Salted Cashew Nuts, Heavy Cream, Coffee, Vital Proteins Collagen Peptides. more...
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Gaining 4.1 kg a Week
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WhyNotNicole's Weight History
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