Weigh In record (no journal entry) for 13 August 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 18.30g | Prot: 9.53g | Carbs: 0.67g.
Breakfast: Tirolez Manteiga com Sal, Ovo Frito, Café Expresso, Sadia Queijo Mussarela. more...
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Gaining 2.8 kg a Week
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