Weigh In record (no journal entry) for 13 August 2020
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.68g | Prot: 95.38g | Carbs: 93.35g.
Breakfast: Mexerica, Twinings Chá Camomila Mel e Baunilha, Ovo Cozido. Lunch: Batata Doce Cozida, Vagem Cozida, Chuchu Cozido, Carne de Porco do Lombo (Filé), Tomates Cereja, Alface. Dinner: Rúcula, Carne de Porco do Lombo (Filé), Tomates Cereja, Alface. Snacks/Other: Nestlé Iogurte Desnatado, Maçã, Mexerica. more...
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Losing 2.8 kg a Week
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Matheus Pin's Weight History
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