Weigh In record (no journal entry) for 13 August 2020
|
73.8 kg
Lost so far: 3.3 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 27.77g | Prot: 11.16g | Carbs: 61.85g.
Dinner: Grilled Cheese Sandwich. Snacks/Other: Twix Twix. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|