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Обед: 320 ккал
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1763 kcal
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Fat: 69.72g | Prot: 57.97g | Carbs: 238.43g.
Breakfast: Strawberries, Dr.Oetker Cacao Neagra, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee (Brewed From Grounds) , Honey , Nora Amesric De Cereale 7 Componente, Alba Lapte 2.5%. Lunch: Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten), Sunflower Oil, Звени Гора Сыр "Фигура" , Tomatoes, Cucumber, White Potatoes (Flesh and Skin) . Dinner: Cucumber, Honey , Cantaloupe (Muskmelon), Butter, Rogob Pâine "Munchen". Snacks/Other: Nefis Napolitane "Samba" Cu Lapte, Nefis Napolitane "Samba" Cu Cacao, Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking), Banzai Семечки Жареные, Cooked Corn (from Fresh, Fat Not Added in Cooking). more...
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2471 kcal
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Exercise:
Yard Work (gardening) - 10 minutes, Walking (moderate) - 5/kph - 40 minutes, Cooking - 2 hours and 30 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours and 51 minutes. more...
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alina.ka's Weight History
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