Weigh In record (no journal entry) for 13 August 2020
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67.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 75.32g | Prot: 97.04g | Carbs: 46.11g.
Breakfast: Станция Молочная Сливки 20%, Кофе, Now Миндальная Мука, Сметана 20%, Творог 5%. Lunch: Индилайт Стейк Индейки по-Аргентински, Верес Баклажаны Жареные с Овощами. more...
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Gaining 0.1 kg a Week
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cammscop's Weight History
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