Weigh In record (no journal entry) for 13 August 2020
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 39.16g | Prot: 56.99g | Carbs: 126.54g.
Breakfast: Ananas, Ängens Lätt Yoghurt Naturell. Lunch: Vanliga Pannkakor. Dinner: Arla Hushållsost 26%, Flora Smörgåsmargarin, Vitt Bröd, Fontana Haloumi, Blandad Sallad, Tomater, Kycklingfilé. Snacks/Other: Cloetta Polkagrisar, Flora Smörgåsmargarin, Polarbröd Sarek Tunnbröd, Göteborgs Ballerina, Rulltårta. more...
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Gaining 0.4 kg a Week
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Warw@man's Weight History
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