Weigh In record (no journal entry) for 13 August 2020
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 46.50g | Prot: 51.52g | Carbs: 139.97g.
Lunch: Aldi Trauben Kernlos, Grafschafter Weizenbrötchen, Adler Schweizer Wurstsalat. Dinner: Aldi Bio Früchtemüsli, Milbona Skyr Pur, Wassermelone, RUF Muffins mit Schokostückchen. more...
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Losing 0.4 kg a Week
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JoelMilena1320's Weight History
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