Weigh In record (no journal entry) for 13 August 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.12g | Prot: 12.67g | Carbs: 49.21g.
Breakfast: Herbalife 膠原蛋白美肌飲料. Lunch: 蘋果, 無花果, 藍莓, Emmi 希臘優格(plain). Dinner: 西柚（粉紅色及紅色）, 青瓜（带皮）. more...
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Gaining 8.4 kg a Week
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251851024's Weight History
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