Weigh In record (no journal entry) for 13 August 2020
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 69.74g | Prot: 99.98g | Carbs: 92.52g.
Breakfast: ВкусВилл Блины с Начинкой Жульен, Bombbar Протеиновый Батончик Тирамису. Lunch: Джемы и Варенья, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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16tanja2011's Weight History
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