Weigh In record (no journal entry) for 13 August 2020
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 27.34g | Prot: 28.67g | Carbs: 83.61g.
Breakfast: Овсяная Каша на Молоке, Банан, Сливы. Lunch: Гречка Отварная, Вареное Яйцо. Dinner: Галичина Кефир 2.5%. Snacks/Other: Свиточ Шоколад Черный. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veryvelll's Weight History
|