Rêferrer's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
868 kcal Fat: 35.62g | Prot: 47.81g | Carbs: 121.74g.   Breakfast:  Ovo,  Guacamole, Regina Queijo Coalho Espeto,  Pão Integral. Lunch:  Guacamole,  Repolho,  Carne de Sol, Tio João Arroz Integral Cozido. Snacks/Other:  Laranjas, Jucurutu Biscoito Maisena , La Violetera Uva Passa Escura. more...

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Rêferrer's Weight History


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