bungaadinda's Journal, 13 Aug 20

bungaadinda's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2020

66.8 kg Lost so far: 10.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

786 kcal

Fat: 47.05g | Prot: 65.36g | Carbs: 21.85g. Breakfast: Bakpia. Lunch: Sayur Bening Bayam, Telur Rebus. Dinner: Telur Rebus, Telur Rebus. Snacks/Other: Bakso dengan Saus (Campuran). more...

2048 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bungaadinda's Weight History

View Complete History

bungaadinda's Journal, 13 Aug 20

Submit a Comment

bungaadinda's Weight History