Weigh In record (no journal entry) for 12 August 2020
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 63.70g | Prot: 51.83g | Carbs: 158.34g.
Breakfast: Bauducco Chocottone, Antarctica Guaraná Zero. Lunch: Polenghi Queijo Tipo Brie, Mars Snickers, Perdigão Steak de Frango, Arroz Branco (Cozido). Dinner: Nestlé Kitkat Hazelnut, Pizza de Calabresa. Snacks/Other: Panco Pão Egg Sponge, Sadia Queijo Mussarela, Sadia Presunto Parma, Pão Francês, Suco de Laranja Natural. more...
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1534 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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PatySampaio73's Weight History
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