Weigh In record (no journal entry) for 12 August 2020
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102.8 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 52.19g | Prot: 71.31g | Carbs: 203.04g.
Breakfast: Tonadita Manteca, la Anonima Leche en Polvo, Huevo, Quaker Avena Instantánea. Lunch: Arroz Blanco (de Grano Largo, Cocido), Clara de Huevo, Huevo. Dinner: Manzana Roja, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: la Anonima Leche en Polvo, Clara de Huevo, Banana, Mandarinas. more...
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Losing 0.7 kg a Week
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mirianctes's Weight History
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