Weigh In record (no journal entry) for 12 August 2020
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103.2 kg
Lost so far: 5.4 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 57.99g | Prot: 44.76g | Carbs: 170.54g.
Breakfast: Watermelon , Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Calavo Avocado, Cooked Pumpkin, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Sunny Select Corn on The Cob, Puerto Rican Style Stewed Codfish (Bacalao Guisado), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Bolthouse Farms Vanilla Chai Tea, Tirokafteri, FoodShouldTasteGood Sweet Potato Tortilla Chips. more...
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Gaining 0.6 kg a Week
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ivy mint's Weight History
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