mkhizenz's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1333 kcal Fat: 73.94g | Prot: 64.44g | Carbs: 104.06g.   Breakfast: Bottled Water Unsweetened. Lunch: Avocados , Tomatoes, Boiled Egg, Enterprise Smoked Russian. Dinner: Pizza with Meat, Deep Fried Potato French Fries (from Fresh), Nando's 1/4 Chicken Leg / Thigh. more...
464 kcal Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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