Weigh In record (no journal entry) for 12 August 2020
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84 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 79.73g | Prot: 58.43g | Carbs: 125.15g.
Breakfast: Jumbo Gewelde Pruimen, Deen Salami (10g), Vers Geperst Sinaasappelsap. Lunch: Tomaten, Jumbo Brie 60+, Deen Salami (10g), Atkins Tortilla Wraps , All Seasons Gemengde Sla, Philadelphia Roomkaas. Dinner: Jumbo Petit Pain Wit, Honig Koninginnensoep, Jumbo Rundergehakt Jumbo, AH Paneermeel Naturel. Snacks/Other: Vers Geperst Sinaasappelsap, Jumbo Brie 60+, Tortilla Maïs Chips, Hero Cassis Original, AH Hollandse Aardbeien, Jumbo Brie 60+. more...
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Gaining 2.1 kg a Week
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Waterzon's Weight History
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