panekuk oat tanpa telur, tanpa margarin/minyak ~
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1318 kcal
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Fat: 52.00g | Prot: 46.25g | Carbs: 170.13g.
Breakfast: Kue Bolu Coklat, Singkong Goreng. Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Brokoli, Wortel, Bakso Daging Sapi, Telur Dadar, Tahu, Tempe, Nasi Putih. Dinner: Pizza Hut Meat Lovers, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). Snacks/Other: Gula Pasir, Kolang Kaling, Taro Taro Net (20g). more...
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