Weigh In record (no journal entry) for 12 August 2020
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71.8 kg
Lost so far: 19.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 46.46g | Prot: 57.73g | Carbs: 170.38g.
Breakfast: Pamplemousse, Pêches, Poires, Delisse Faisselle, Printiligne Le Brassé 0%. Lunch: Café au Lait, Printiligne Yaourt aux Fruits 0%, Celnat Flocons de Sarrasin, Rians Faisselle 6%, Poires, Carottes, Blanc de Poulet, Leader Price Beignets de Courgettes en Rondelles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Yoplait Lait Fermenté Yorik , Flan de Courgette. Snacks/Other: Fiorini Ravioli au Jambon, Raisins, Poires, Rians Faisselle 6%. more...
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Losing 0.7 kg a Week
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Stepulia's Weight History
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