Weigh In record (no journal entry) for 12 August 2020
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48.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 66.22g | Prot: 34.66g | Carbs: 63.43g.
Breakfast: Altınkılıç Kefir, Haşlanmış Yumurta. Lunch: Kısır. Dinner: Biber Dolması, Etli ve Pirinçli Sarma. more...
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steady weight
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