Weigh In record (no journal entry) for 12 August 2020
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 41.20g | Prot: 48.36g | Carbs: 151.19g.
Breakfast: Сырники, Малиновое Варенье, Простоквашино Сметана 15%. Lunch: Окей Салат с Мясом и Фасолью, Окей Оладьи Куриные с Кабачками, Добродея Макароны Отварные. more...
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Losing 2.5 kg a Week
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Zarinabus's Weight History
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