Weigh In record (no journal entry) for 12 August 2020
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59 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 30.18g | Prot: 16.84g | Carbs: 55.82g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Oeuf, Tassimo Café au Lait. Lunch: Avocat, Salade Verte, Concombre (Pelé), Tomates Cerises, Sucre, Fromage Feta, Huile Végétale, Crème Fraîche Épaisse, Vin Rosé. more...
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Losing 2.1 kg a Week
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monange4's Weight History
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