Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GrLa0913
Journal
12 Aug 20
GrLa0913's Journal, 12 Aug 20
GrLa0913's Profile
|
< Previous Entry
|
Next Entry >
View Diet Calendar
, 12 August 2020:
1272 kcal
Fat: 30.39g | Prot: 83.35g | Carbs: 168.28g.
Breakfast:
Dutch Lady Milk (原味), 美心西餅 包.
Lunch:
馬鈴薯(带皮), 雞胸肉(不吃皮), 雞蛋(整個), 豬肉, 綠葉生菜.
Dinner:
爭鮮 甜玊米粒, 壽司, 鴨肉.
Snacks/Other:
金桔, 蘋果.
more...
9 Supporters
Support
GrLa0913's Weight History
View Complete History