GrLa0913's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1272 kcal Fat: 30.39g | Prot: 83.35g | Carbs: 168.28g.   Breakfast: Dutch Lady Milk (原味), 美心西餅 包. Lunch:  馬鈴薯(带皮),  雞胸肉(不吃皮),  雞蛋(整個),  豬肉,  綠葉生菜. Dinner: 爭鮮 甜玊米粒, 壽司, 鴨肉. Snacks/Other:  金桔,  蘋果. more...

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