Weigh In record (no journal entry) for 12 August 2020
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66.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 41.24g | Prot: 36.67g | Carbs: 113.55g.
Breakfast: Хлеб, Сыр, Овсяная Каша на Молоке. Dinner: Кешью, Хлеб, Сыр. Snacks/Other: Персики. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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