Weigh In record (no journal entry) for 12 August 2020
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79.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 7.85g | Prot: 10.32g | Carbs: 31.14g.
Lunch: Egg Omelette , Roti, White Sugar (Granulated or Lump). more...
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Losing 4.2 kg a Week
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 Comments
How you did this any suggestions please?
27 Nov 22 by member: faraz931
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AMBREENGKHAN's Weight History
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