Weigh In record (no journal entry) for 12 August 2020
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.58g | Prot: 16.81g | Carbs: 87.40g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Абрикосы, Nestle Батончик Fitness с Цельными Злаками и Шоколадом. more...
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Gaining 1.4 kg a Week
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rozenko3007's Weight History
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