Weigh In record (no journal entry) for 11 August 2020
|
83.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
|
|
816 kcal
|
Fat: 33.99g | Prot: 58.83g | Carbs: 72.91g.
Lunch: Cará, Carne de Panela, Legumes Cozidos. Dinner: Sopa de Legumes com Carne. Snacks/Other: Nespresso Café, Danone Danoninho, Castanhas de Caju. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliabonifacio's Weight History
|