Weigh In record (no journal entry) for 11 August 2020
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40.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 14.42g | Prot: 23.78g | Carbs: 72.76g.
Breakfast: Carrefour Sélection Chocolat NOIR Saveur Abricot, Amandes & Romarin, Delisse Lait Écrémé, Nestlé Ricoré, Pain Blanc. Lunch: Farine Blanche, Delisse Lait Écrémé, Poireaux, Tipiak Coquille Saint Jacques à la Bretonne (110g). Dinner: Herta Jambon Fumé le Bon Paris , Priméal Velouté Potiron & Châtaigne . Snacks/Other: Abricots. more...
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1359 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Edelweïss's Weight History
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