kayant's Journal, 11 Aug 20


View Diet Calendar, 11 August 2020:
874 kcal Fat: 46.38g | Prot: 64.56g | Carbs: 48.87g.   Breakfast: Butter or Sugar Biscuit, Rooibos. Lunch: Onions , Woolworths Liquid Egg Whites, Woolworths Baby Spinach. Dinner: Creamed Spinach, FitChef Grilled Fillet Steak, Chicken Thigh. more...

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