jubarry's Journal, 11 Aug 20

232 cal added curry and a bit of calorie free sweetener

View Diet Calendar, 11 August 2020:
1244 kcal Fat: 52.53g | Prot: 103.91g | Carbs: 93.17g.   Breakfast: Silk Coconut Unsweetened, Pineapple , LeanFit Whey Isolate Protein Shake. Lunch: Pecan Nuts , Almond Breeze Original Unsweetened, Grapes, Onions , Green String Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Blue Cheese , Wendy's Apple Pecan Chicken Salad. Snacks/Other: Nestle Mini Coffee Crisp, Cream (Half & Half) . more...
2451 kcal Exercise: Walking (exercise) - 5.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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