Weigh In record (no journal entry) for 11 August 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 100.24g | Prot: 183.72g | Carbs: 163.29g.
Breakfast: Friboi Carne Moida, Arroz Branco (Cozido), Activia Iogurte Zerolac Morango, Yoki Farelo de Aveia, Omelete ou Ovos Mexidos. Lunch: Três Marias Queijo Mussarela, Panco Pão Integral. Dinner: Nescau Achocolatado, Integralmedica Whey 100% Pure. Snacks/Other: LAR Filezinho Sassami Empanado, Omelete ou Ovos Mexidos, Arroz Branco (Cozido). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilotsc's Weight History
|