Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ratih Angryani B
Journal
11 Aug 20
Ratih Angryani B's Journal, 11 Aug 20
Ratih Angryani B's Profile
|
< Previous Entry
|
Next Entry >
*stlh melewati proses diet dri thn lalu smpe skrg*
*pas msuk kampus*
👩🏻🦱 : eh kurusan ya
🙆🏻♀️ : wah kamu kurusan,diet ya?
🤦🏻♀️: wow kurusan, nggk sakit kan?
🤷🏻♀️: udh bgs body nya gitu, nggk usah diet lg
Yah di senyumin aja smuanya 😜
View Diet Calendar
, 11 August 2020:
1456 kcal
Fat: 68.34g | Prot: 89.60g | Carbs: 114.91g.
Breakfast:
Energen Sereal Coklat.
Lunch:
Ayam Goreng, Ikan Tongkol Goreng, Nasi Putih.
Dinner:
Roti Isi (Campur Kering, Komersial), Bakso Daging Sapi.
more...
176 Supporters
Support
Comments
@dewi nggk clean food kk, lbh fokus d defkal dan workout hehe
14 Aug 20 by member:
Ratih Angryani B
cantikkk bett ka,btw 1tahun diet berapa kg ka turun?
14 Aug 20 by member:
Tiwiiiiiiii
@tiwii makasih kk, alhamdulillah dah turun 17 kg☺️
15 Aug 20 by member:
Ratih Angryani B
<<Previous
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ratih Angryani B's Weight History
View Complete History