Weigh In record (no journal entry) for 11 August 2020
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 66.83g | Prot: 31.29g | Carbs: 99.53g.
Breakfast: Zeytin, Köy Ekmeği, Aknaz Tam Yağlı Beyaz Peynir, Nutella Nutella, Menemen. Lunch: Eti Browni İntense. Dinner: Yoğurt Çorbası, Türlü, Biber Dolması. more...
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Losing 1.8 kg a Week
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merve5259's Weight History
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