|
1350 kcal
|
Fat: 23.57g | Prot: 77.47g | Carbs: 204.33g.
Breakfast: Kepala Djenggot Teh Hijau, Yummy Greek Yoghurt Original, Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Alfamart Ikan Pindang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur, Quaker Instant Oatmeal, Pisang. Snacks/Other: Nasi Putih (Butir-Sedang, Dimasak), Sop Buntut. more...
|
|
2206 kcal
|
Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrilismaniar's Weight History
|