hanifyudhaa's Journal, 11 Aug 20

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mau pamerrrr, hehehehhe

View Diet Calendar, 11 August 2020:

3006 kcal

Fat: 68.42g | Prot: 113.90g | Carbs: 515.54g. Lunch: Gula Pasir, Susu Bubuk Kompleta, Tepung Tapioka, Instant Oatmeal, Pepaya, Garam. Dinner: Terasi, Tepung Tapioka, Kecap Manis, Soto Ayam, Tahu, Sawi, Kecambah, Telur. Snacks/Other: Nestle Koko Krunch (30g), Kuping Gajah, Pisang, Frisian Flag Susu Bubuk Full Cream, Van Houten Coklat Bubuk, Tape Singkong. more...

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Comments

itu 100kg kurus bnget klihatanya

11 Aug 20 by member: Dicky96

selamat kakk!

11 Aug 20 by member: petrniss

Kak maaf ya aku mau nanya,kakak berhasil diet ada kulit gelambir ngak?

11 Aug 20 by member: aria pranata

kayak beda orang 😍

11 Aug 20 by member: nita_____

mantap banget kak

11 Aug 20 by member: nurizkydwi

speechless

11 Aug 20 by member: oriezas

😍 keren

11 Aug 20 by member: Instagram: @jry_femme

jatuh cinta liatnya🔥

11 Aug 20 by member: Anshany

tambah smangat liat yg berhasil diet 💫

11 Aug 20 by member: stephanie.rulan

keren banget😱 minta cara dietnya dong😌

11 Aug 20 by member: cintamartaeliza03

Subhanallah keren nya

11 Aug 20 by member: khanayya

keren

11 Aug 20 by member: rismabella

resepnya apa bro?

11 Aug 20 by member: adityakuskus14

pamer sama pencapaian yg luar biasa,kerenn🔥🔥🔥

11 Aug 20 by member: Tiwiiiiiiii

5 bulan turun 30 kg

11 Aug 20 by member: adityakuskus14

lsg gampang dpt Pacar 😁😜

11 Aug 20 by member: adelle madison

kalau 5 bulan ga ketemu langsung ngga kenal

11 Aug 20 by member: Bigmike7757

keren kak!

11 Aug 20 by member: aska333

tinggi badan berapa bro

11 Aug 20 by member: rodav

kerennnn

11 Aug 20 by member: kuyuussss

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hanifyudhaa's Journal, 11 Aug 20

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