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I am so pissed with the scale, I am 100% perfect , exercising, drinking my water, and blah...
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112.5 kg
Lost so far: 7.7 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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View Diet Calendar, 12 November 2010:
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1501 kcal
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Fat: 116.75g | Prot: 94.05g | Carbs: 25.45g.
Breakfast: cheddar chesse, eggs, cheddar chesse, butter, pork sausages. Lunch: ceasar dressing, ceasar dressing, parmasean cheese, chicken. Dinner: feta, hamburger patty home made, hellmans real mayonnaise. Snacks/Other: snow peas, onion, tomatoes, Cucumber (Peeled), peppers, romaine lettuce, Cucumber (Peeled). more...
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Gaining 0.3 kg a Week
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