Weigh In record (no journal entry) for 11 August 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 67.21g | Prot: 76.76g | Carbs: 250.01g.
Breakfast: Crostata alla Marmellata, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Conad Pancetta Affumicata Cubetti, Freshona Piselli , Divella Pasta di Semola di Grano Duro. Dinner: Pesca, Fico d'India, Anguria, Fiorucci Salame Milano Fior di Freschezza. Snacks/Other: Pesca. more...
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steady weight
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