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Over this weekend I vow to continue to stay within my daily calorie goal, and be active. I promised my friend I would meet her for happy hour tonight, but I also vow to have only two cocktails, and have a glass of water in between...and NO fried appetizers!!
I hope to read this Monday morning and know that I succeeded!! :)
View Diet Calendar, 12 November 2010:
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728 kcal
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Fat: 32.50g | Prot: 33.75g | Carbs: 71.00g.
Breakfast: starbucks apple bran muffin. Lunch: Chicken Tostado Salad (Add 1.5 oz Dressing). Snacks/Other: back to nature california almonds. more...
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